Donation Classes

These weekly in-person classes are now donation-based. Check you pocket books and your hearts. Simply donate and show up on time for class--vaxxed and masked

 

 Any class cancellations will be announced and posted here as soon as we know, otherwise it's every week. Check here if you aren't sure. 

 

Proof of vaccinations and masks required for in person attendance.

 

Upcoming cancellations:

Sunday, November 21st - Flow + Let Go

 

Location: 2408 SE 16th Ave. Portland, OR 

 

Weekly meditation class is Via Zoom 7am PST Wednesdays

Meeting ID: 814 8142 8792

Passcode:  613748

MMM_4146.jpg

Yoga Church with Audra
Every Saturday @ 9:30am

Each Saturday morning we gather and create a doorway between the everyday and the sacred. We begin with a half hour lesson from Audra focusing on the dharmic teachings from a variety of different paths, followed by a fluid vinyasa yoga practice that weaves the theme into the movement of the body in order to create a dynamic, integrated, and

connected experience.

Meditation Group

7am every Wednesday PST

Begin your midweek morning in silence and stillness together. 

30 minutes of silence together

and a brief Q&A with Audra.

 

Via Zoom

Meeting ID: 814 8142 8792

Passcode:  613748

SAR_0264.jpg

Flow + Let Go with Anna
Every Sunday @ 11am

A sweet blend of vinyasa and restorative yoga. This practice starts with a meditation practice and then moves into a strong but gentle flow. Build up some heat through mindful effort, and then settle into a few supported grounded shapes.

Donation info:

Venmo: @annamitralove
PayPal:

Donation info:

Venmo: @Audra-Carmine

OR PayPal